Every organization,company,business and enterprise aims at maximizing their profits and capturing the largest share market niche of their products and services against competitors and rival firms.However neither of these firms consider the long term survival of their consumers or niche market and most firms are just interested in making a quick sale,after which they entice consumers with a better/upgraded product or service.Like for example two rivals Samsung and Apple both have the S5 and I phone 6 respectively.Its not too long and the internet will be filled with rumors and Specs leaks of their next Smart phone flagship releases.
However most of these Smart phone developers like Samsung love their consumers and support.A good example is the S5 that unlike expectations of many Samsung boys and lovers,didn’t concentrate much on that super high performance,Ram and CPU power but made great effort to ensure that all S5 users and lovers not only had a great Phone but were physically healthy and fit.
There are numerous edges and reasons to be healthy and fit.A healthy body not only consists of a great body,but also emotionally stress free and having the correct calorie balance and weight.There various apps that ensure and guide smart phone users to live a healthy and stress free life.
1.Apple IOS 8 Health app.
Despite various criticisms of the IOS 8 upgrade ,the upgrade features a Health app.On Apple’s website Apple gloats “The new Health app gives you an easy‑to‑read dashboard of your health and fitness data. And we’ve created a new tool for developers called Health Kit, which allows all the incredible health and fitness apps to work together, and work harder, for you. It just might be the beginning of a health revolution.”
2.Nike Training Club
This app features more than 100 full-body, 15-, 30-, and 45- minute workouts (complete with step-by-step audio, visual, and video demos) from some of the world’s most successful and inspirational athletes,trainers and celebrities.Within just 4 weeks of total commitment and dedication,the trainee is able to get a toned body,tremendous loss weight and both physical and mental fitness.The App is available for both IOS and Android for free
3.Pact
Formerly know as Gym Pact, this app still encourages users to put their money on the line and their butts in the gym (or to get moving in some way). Each week, users pledge a set number of days they’ll work out along with a set amount of cash. Users pay up for each day they miss, and get paid each time they bust out a workout.The fear of losing money encourages and motivates trainees to work hard and in reality lose those extra pounds and not the cash.Its available for Android and IOS Users for free.
4.Relax Lite: Stress Free
This helps all android users achieve and fill rapid stress relief in 5 minutes. Used to manage anxiety and return balance, this app is an essential tool for modern life. For students, insomniacs, and busy folks, this app provides relaxation therapy that really works.
De-stress with our guided breathing exercises that use calming music to promote relaxation and release tension. It’s an ideal stress management tool, being simple and intuitive to use.
Finding time to relax can be very difficult for most people. Our app can be easily integrated into your daily life. Relax by Saagara will show you the way to a focused mind, less stress, and better sleep. The more you use it, the better and more effective the results.
5.Mind Shift
Mind Shift is an app designed to help teens and young adults cope with anxiety. It can help you change how you think about anxiety. Rather than trying to avoid anxiety, you can make an important shift and face it. Mind Shift will help you learn how to relax, develop more helpful ways of thinking, and identify active steps that will help you take charge of your anxiety.The App is available for both Android and IOS 8.
